So, the world is a mess and you’re starting to have questions... Why am I here? What am I doing? Do I even like what I’m doing? Should I...

You can take a baseball bat and demolish just about anything in seconds. But to love something, to love yourself, that takes strength

Since the beginning, (wo)men have searched for answers. To who, what and why we are. Sages and Mystics all over the world have dedicated...

There's a lot of stereotypes that come with being a "Spiritual Person"; that you have to be vegan, listen only to meditation music, burn...

At the beginning of the COVID lockdown, one thing became abundantly clear in regards to my healing practice: I needed more online...

Connecting with the timeless cycles of the moon, planets and seasons can restore a sense of magic and belonging to our every day lives.

Music is important to me, I've spent hours skipping through songs trying to find the perfect meditation music, and here are my top 10 albums